When you get an ankle sprain, trying to “walk it off” may seem to work short term. However, if the ligaments are actually torn, they won’t heal properly without correct treatment, and you could be risking chronic ankle instability.
Sep 1st, 2019
When you get an ankle sprain, trying to “walk it off” may seem to work short term. However, if the ligaments are actually torn, they won’t heal properly without correct treatment, and you could be risking chronic ankle instability.
Are you preparing for foot surgery? You need to prepare your home to make sure you can handle your day to day activities without any stress. Keep reading to learn how.
Do you have stabbing foot pain in the bottom of your heel? You might have plantar fasciitis, a common condition caused by inflammation in a band of tissue at the bottom of your foot. Fortunately, cutting-edge treatments are helping many patients.
Embarrassed by unsightly toenails? You could have a fungal infection. Left untreated, it can become quite painful and even lead to permanent nail damage. Learn the causes of toenail fungus and surefire ways to get rid of it before summer.
Choosing the right running shoes can make all the difference when it comes to your exercise routine — as well as keeping your feet in top form and avoiding injury. Check out these important tips.